Salmon - with Sesame Glazed
# of Servings Calories Total Fat (g) Sat. Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g)
Half Pound Filet 2 300 20.5 3.5 475 8 0 21
One Pound Filet 4 300 20 4 475 7 0 21
Salmon - with Lemon Garlic
# of Servings Calories Total Fat (g) Sat. Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g)
Half Pound Filet 2 400 33 5.5 770 4 <1 21
One Pound Filet 4 400 33 5 775 4 0 21

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