Skip to Content

Nutritional Info

Nutritional Information
Item Name Suggested Serving Size Calories Total Fat (g) Sat. Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g)

SOUPS, SALADS*, & SNACKS * Analysis does not include dressing. Suggested dressing portions listed next to salads in ounces.

Chicken Tortilla Soup
Personal 2 180 8 2 500 13 3 14
Shareable 3 270 11 2 870 21 4 19
House Made Chili
Personal 1 450 24 9 1040 34 6 25
Shareable 1 890 48 18 2070 67 12 49
Strawberry Walnut Salad
Personal (2 oz.) 1 760 50 9 507 81 10 9
Shareable (4 oz.) 2 575 38 7 380 60 7 7
Family (8 oz.) 5 306 20 4 200 32 4 4
Blood Orange Vinaigrette 1 oz. 140 14 2 70 6 <1 0
Garden Salad
Individual (1.5 oz.) 1 35 0 0 45 8 3 2
Personal (2 oz.) 1 70 0.5 0 85 15 5 4
Shareable (4 oz.) 2 60 0.5 0 75 13 5 4
Family (8 oz.) 5 50 0.5 0 65 11 4 3
Caesar Salad
Individual (2 oz.) 1 50 2 1 120 5 2 3
Personal (2 oz.) 1 80 2.5 1 140 9 3 5
Shareable (4 oz.) 2 45 2 1 90 5 2 3
Family (8 oz.) 5 70 3 1 140 8 3 4
Caesar Dressing 1 oz. 140 15 3 170 1 0 2
Caesar with Chicken
Personal (2 oz.) 1 190 5 2 190 7 2 28
Shareable (4 oz.) 2 140 3.5 1 130 6 2 21
Family (8 oz.) 5 180 5 2 190 8 3 25
Caesar Dressing 1 oz. 140 15 3 170 1 0 2
Stonefire's BBQ Chopped with Chicken
Personal (2 oz.) 1 610 14 3 360 80 15 42
Shareable (4 oz.) 2 590 15 4.5 375 79 15 37
Family (8 oz.) 5 500 12 4 320 63 12 36
Buttermilk Ranch 1 oz. 90 8 1.5 105 1 0 < 1
Stonefire's BBQ Chopped with Tri Tip
Personal (2 oz.) 1 630 17 5 1730 89 17 36
Shareable (4 oz.) 2 610 17 5 1370 85 16 32
Family (8 oz.) 5 520 15 5 1515 70 14 31
Buttermilk Ranch 1 oz. 90 8 1.5 105 1 0 < 1
Stonefire's BBQ Chopped with Quinoa
Personal (2 oz.) 1 570 13 2 490 95 15 21
Shareable (4 oz.) 2 560 14 4 470 89 16 21
Family (8 oz.) 5 460 11 3 440 75 13 18
Buttermilk Ranch 1 oz. 90 8 1.5 105 1 0 < 1
Cobb with Chicken
Personal (2 oz.) 1 780 52 18 1940 11 5 65
Shareable (4 oz.) 2 550 35 12 1380 10 4 48
Family (8 oz.) 5 570 36 14 1412 10 4 50
Olive Oil Vinaigrette 1 oz. 120 13.5 2 295 1 < 1 0
Cobb with Quinoa
Personal (2 oz.) 1 740 51 17 2070 26 5 44
Shareable (4 oz.) 2 510 34 12 1480 20 5 32
Family (8 oz.) 5 530 35 13.5 1530 22 6 31
Olive Oil Vinaigrette 1 oz. 120 13.5 2 295 1 < 1 0
South of the Border with Chicken
Personal (2 oz.) 1 710 25 5 210 82 13 42
Shareable (4 oz.) 2 530 19 5 270 61 9 31
Family (8 oz.) 5 490 18 5 300 51 8 33
Chili Lime Vinaigrette 1 oz. 130 14 2 110 2 1 1
South of the Border with Tri Tip
Personal (2 oz.) 1 740 29 6 1700 91 15 36
Shareable (4 oz.) 2 540 21 6 1265 67 11 27
Family (8 oz.) 5 510 21 6 1495 58 10 28
Chili Lime Vinaigrette 1 oz. 130 14 2 110 2 1 1
South of the Border with Quinoa
Personal (2 oz.) 1 670 24 4 340 97 13 21
Shareable (4 oz.) 2 490 18 4 370 72 10 16
Family (8 oz.) 5 460 17 4 420 64 9 15
Chili Lime Vinaigrette 1 oz. 130 14 2 110 2 1 1
Superfood Fiesta Bowl
Personal (2 oz.) 1 890 23 3 788 150 38 41
Shareable (4 oz.) 2 890 21 2 770 150 36 41
Family (8 oz.) 5 570 14 2 466 96 22 25
Sriracha Ranch 1 oz. 85 8 1 242 2 < 1 < 1
Bleu Cheese Wedge
Personal (2 oz.) 1 330 21 9 996 16 3 19
Shareable (4 oz.) 1 610 39 16 1829 31 6 36
Family (8 oz.) 4 870 56 23 2656 43 9 52
Bleu Cheese Dressing 1 oz. 120 12 4 200 1 0 2
Traditional Hummus
Personal 1 220 20 3 260 8 3 5
Shareable 1 420 38 5 530 17 6 11
Whole Roasted Cauliflower 10 90 4 1 125 12 5 5
Freshly Baked Breadsticks 1 200 9 4 420 20 < 1 8

DRESSINGS * Analysis is based on a 2 oz. serving.

Balsamic Vinaigrette 2 oz. 230 24 3.5 150 3 0 0
Buttermilk Ranch 2 oz. 170 16 3 210 2 0 < 1
Creamy Caesar 2 oz. 270 30 6 340 2 0 4
Chili Lime Vinaigrette 2 oz. 260 27 4.5 220 4 2 2
Lemon Tahini Dressing 2 oz. 150 17 3 252 4 0 6
Olive Oil Vinaigrette 2 oz. 240 27 3.5 590 1 < 1 0
Sesame Ginger 2 oz. 170 14 2 670 12 0 0
Sriracha Ranch 2 oz. 170 16 2 484 4 < 1 1
Lemon Garlic 2 oz. 239 27 4 156 0 0 0
Blood Orange Vinaigrette 2 oz. 280 28 4 140 12 1 0
Bleu Cheese Dressing 2 oz 240 24 8 400 2 - 5

A LA CARTE GRILL

Grilled Chicken Mesquite BBQ                  
Full 6 600 40 11 550 10 0 50
Half 3 600 40 11 550 10 0 50
Grilled Chicken Lemon Garlic                
Full 6 770 61 13 800 5 <1 50
Half 3 770 61 13 800 5 <1 50
Grilled Chicken Plain                
Full 6 570 40 11 185 0 0 50
Half 3 570 40 11 185 0 0 50
Boneless Chicken Breast Mesquite BBQ 1 580 9 2 1540 35 0 80
Mesquite BBQ Tri Tip                
2lb 6 530 26 10 1160 18 2 51
1lb 3 530 26 10 1160 18 2 51
Pepper Garlic Tri Tip                
2lb 6 510 31 13 634 3 1 52
1lb 3 510 31 13 634 3 1 52
Plain Tri Tip                
2lb 6 460 26 10 520 2 1 51
1lb 3 460 26 10 520 2 1 51
Baby Back Ribs                
Full Rack 3 560 31 11 815 18 0 46
Half Rack 2 420 23 8.5 610 14 0 35
Fresh Salmon Filet                
Lemon Garlic 1 670 54 5 780 7 1 41
Sesame Glazed 1 500 33 4 670 8 1 41
Plain 1 280 13 2 90 0 0 39

PERSONAL MEALS * Analysis does not include choice of individual salad & 2 breadsticks.

Half Grilled Chicken Meal                  
Mesquite BBQ 3 600 40 11 550 10 0 50
Lemon Garlic 3 770 61 13 800 5 <1 50
Plain 3 570 40 11 185 0 0 50
Boneless Chicken Breast Meal                
Mesquite BBQ 1 580 9 2 1540 35 0 80
Petite Tri Tip Meal (6oz)                
Mesquite BBQ 1 680 33 12.5 1520 24 1 65
Pepper Garlic 1 650 40 16 850 4 1 66
Plain 1 590 33 12.5 670 3 1 65
Tri Tip Meal (10oz)                
Mesquite BBQ 1 1130 55 21 2533 40 2 108
Pepper Garlic 1 1080 67 27 1416 7 2 110
Plain 1 980 55 21 1117 5 2 108
Baby Back Ribs                
Full Rack 3 560 31 11 815 18 0 46
Half Rack 2 420 23 8.5 610 14 0 35
Fresh Salmon Filet                
Lemon Garlic 1 674 54 5 776 7 1 41
Sesame Glazed 1 497 33 4 670 8 1 41
Plain 1 282 13 2 89 0 0 39
Pulled Pork Personal Meals                
6 oz 1 528 40 14 511 3 1 38
10oz 1 880 66 23 852 4 2 63
Lemon Garlic Shrimp 1 710 44 6 2080 48 3 32

KID'S MENU * Analysis does not include side item (where applicable).

7 Inch Cheese Pizza 1 640 18 8 1560 84 3 32
7 Inch Pepperoni Pizza 1 830 34 17 2130 84 3 42
Pasta with Butter & Cheese 1 680 51 31 910 38 2 20
Marinara Pasta 1 290 8 3 780 46 4 7
Chicken Strips 1 680 35 10 1380 55 4 34
Macaroni & Cheese 1 810 41 25 1080 72 4 38
Kids Baby Back Ribs 1 450 38 15 1130 45 3 47

SIDES

Garlic Mashed Potatoes
Kids 1 160 7 4 280 22 2 3
Peronsal Meal Side 1 210 9 5 370 29 3 4
Personal 2 210 9 5 370 29 3 4
Shareable 4 170 7 4 295 23 2 3
Family 6 200 9 5 360 28 3 4
Stonefire's Beans
Individual 1 160 3 0 580 27 5 7
Personal 2 140 2 0 485 23 5 6
Shareable 4 110 2 0 410 20 4 5
Family 6 150 2 0 555 26 5 7
Nutty Coleslaw
Individual 1 300 26 5 810 16 3 5
Personal 2 250 21 4 625 13 3 5
Shareable 4 200 17 3 435 10 3 5
Family 6 180 15 2 370 10 3 5
Potato Salad
Personal 2 230 14 2 319 22 2 5
Creamed Corn
Personal 1 662 38 23 78 81 6 11
Shareable 1 1325 76 46 156 162 12 23
Roasted Vegetables
Personal 1 250 17 2 366 21 7 6
Shareable 1 374 26 4 548 31 10 9
Grilled Corn 1 190 13 8 115 19 2 3
Conbread Casserole
Personal 1 990 59 33 740 108 8 15
Shareable 1 1970 118 66 1486 216 15 31
Family 1 3780 220 122 2969 426 30 61
Cilantro Lime Rice
Personal 1 180 1 0 232 38 2 4
Shareable 1 350 1 0 465 76 3 8
Family 1 710 2 0 929 151 6 17
White Rice
Personal 1 195 1 0 3 41 1 5
Shareable 1 390 1 0 6 82 3 9
Family 1 780 2 0 13 165 6 18

PASTAS

Marinara
Personal 2 310 7 3 510 55 4 9
Shareable 4 270 6 3 460 46 4 8
Family 6 230 6 3 430 37 3 7
Pesto
Personal 2 940 76 21 825 53 3 18
Shareable 4 640 48 13 530 43 3 14
Family 6 570 44 13 490 35 2 12
Tomesto
Personal 2 730 51 15 855 56 4 15
Shareable 4 510 33 9 575 45 3 12
Family 6 470 32 9 570 37 3 11
Rigatoni with Meat Sauce & Mozzarella
Personal 2 550 28 11 990 46 2 29
Shareable 4 390 17 7 600 41 2 20
Family 6 420 22 9 785 33 2 23
Macaroni & Cheese
Personal 2 620 30 18 755 58 3 29
Shareable 4 460 21 13 570 47 3 21
Family 6 420 21 13 560 39 2 20
Chicken Alfredo
Personal 2 1347 57 29 2882 145 6 56
Shareable 4
Family 6
Alfredo
Personal 2 1253 55 28 2826 145 6 37
Shareable 4
Family 6
AlfrestoTM
Personal 2 1701 109 34 2732 142 7 39
Shareable 4
Family 6

Add Ons * Analysis is by the ounce.

Chicken 1 oz. 50 1 0 20 0 0 9

BURGERS, SANDWICHES & TENDERS * Analysis does not include choice of side or salad.

Classic Cheeseburger 1 1412 97 36 2288 55 4 79
Bacon Cheddar Burger 1 1561 110 44 2411 52 1 86
BBQ Tri Tip 1 2115 98 39 3335 99 2 189
California Chicken Club 1 1170 69 20 1876 64 8 72
French Dip Sandwich 1 1155 61 22 2624 53 3 92
Pulled Pork Sandwich 1 1587 82 27 3,372 157 11 41
Caprese Sandwich 1 929 64 25 1643 51 3 38
Take Home Sandwich Slider Trays
BBQ Tri Tip Sliders 9 300 13 5 800 22 1 18
Pulled Pork Sliders 9 280 14 4 790 29 2 7
Nashville Hot Chicken Tenders 1 1100 92 14 1500 36 4 35

PIZZA * Analysis is based on a single (1) slice serving.

Traditional Cheese
12" 1 Slice 260 9 5 685 29 1 16
16" 1 Slice 0 11 5 1240 43 2 21
Pepperoni
12" 1 Slice 310 9 5 685 29 1 16
16" 1 Slice 0 11 5 1240 43 2 21
The Works
12" 1 Slice 310 9 5 685 29 1 16
16" 1 Slice 0 11 5 1240 43 2 21
Mesquite BBQ Chicken
12" 1 Slice 310 9 5 685 29 1 16
16" 1 Slice 0 11 5 1240 43 2 21
Mesquite BBQ Tri Tip
12" 1 Slice 220 9 5 685 29 1 16
16" 1 Slice 310 11 5 1240 43 2 21
The Favorite
12" 1 Slice 300 16 7 320 6 1 13
16" 1 Slice 410 21 9 423 8 2 19
Hawaiian
12" 1 Slice 235 9 5 335 7 1 12
16" 1 Slice 350 12 7 480 10 2 18
White
12" 1 Slice 320 15 7 430 7 1 18
16" 1 Slice 400 17 8 510 9 1 22
Meat Lover's
12" 1 Slice 370 20 9 520 6 1 20
16" 1 Slice 320 13 6 390 5 1 18
Bahn Mi
12" 1 Slice 410 17 7 720 20 <1g 24
16" 1 Slice 450 18 6 720 19 <1g 23
Nashville Hot Chicken
12" 1 Slice 450 30 8 530 11 <1g 16
16" 1 Slice 520 31 8 530 13 <1g 17

EXTRA PIZZA TOPPINGS * Analysis is based on whole pizza serving.

Basil
12" 4 < 1 < 1 1 1 < 1 1
16" 9 < 1 < 1 2 1 1 1
BBQ Chicken
12" 140 3 1 220 4 0 22
16" 180 3.5 1 290 6 0 30
BBQ Tri Tip
12" 150 4.5 1.5 1430 13 2 15
16" 200 6 2 1910 18 2 20
Bell Peppers
12" 10 0 0 0 2 < 1 0
16" 10 0 0 0 3 < 1 0
Black Olives
12" 62 5 < 1 1 4 2 1
16" 88 7 1 799 6 3 1
Canadian Bacon
12" 15 0.5 0 150 0 0 2
16" 30 1 0 310 0 0 5
Green Peppers
12" 10 0 0 0 2 < 1 0
16" 10 0 0 0 3 < 1 0
Italian Sausage
12" 250 20 7 690 1 < 1 15
16" 520 43 15 1440 2 1 31
Mozzarella Cheese
12" 190 14 8 390 1 0 14
16" 340 25 15 710 2 0 25
Mushrooms
12" 0 0 0 0 < 1 0 < 1
16" 10 0 0 0 1 0 1
Pepperoni
12" 130 12 5 430 0 0 5
16" 260 24 11 860 0 0 9
Pineapple
12" 30 0 0 0 8 < 1 0
16" 60 0 0 0 15 1 < 1
Red Onions
12" 5 0 < 1 0 2 0 0
16" 10 0 < 1 0 3 0 0
Tomatoes
12" 20 0 0 0 4 1 < 1
16" 35 0 0 10 8 2 2

FRESHLY BAKED DESSERTS

Our Famous Fudge Brownie 4 260 13.5 8 85 34 2 4
Our Incredible Carrot Cake
Personal 2 680 37.5 14.5 440 85 1 5
Original Cheesecake
Personal 1 750 48 27 430 77 2 8
Shareable 2 1500 96 54 860 154 4 16
Freshly Baked Cookies
Chocolate Chunk 1 Cookie 170 8 4 130 24 1 2
Lemon 1 Cookie 160 7 4 140 23 0 2
White Chocolate Macadamia 1 Cookie 170 8 4 125 22 0 2
Oatmeal Raisan 1 Cookie 160 7 4 130 13 1 2
Cinna-Dunks™ 1 1800 34 16 3080 311 11 49

NON-ALCOHOLIC BEVERAGES

Diet Coke 12oz can 0 0 0 40 0 0 0
Coca-Cola Zero Sugar 12oz can 0 0 0 40 0 0 0
Sprite 12oz can 140 0 0 65 38 0 0
Dr. Pepper 12oz can 150 0 0 16 12 0 0
Lemonade
Pink Lemonade
Iced Tea
Paradise Tropical Iced Tea
Arnold Palmer
San Pellegrino Sparkling 8 fl oz 0 0 0 10 0 0 0

BEER & SELTZER *served by the can

Truly Wild Berry 12oz can 100 0 0 30 3 0 0
Truly Strawberry Lemonade 12oz can 100 0 0 30 2 0 0
Coors Light 12oz can 102 0 0 10 0 0 <1
Firestone 805 12oz can 141 0 0 4 15 0 0
Modelo Especial 12oz can 180 0 0 15 15 0 2
Blue Moon 12oz can 153 0 0 14 13 0 2
Sierra Nevada "Hazy Little Thing" 12oz can 214 0 0 10 21 0 2
Lagunitas IPA 12oz can 190 0 0 15 14 0 3

WINE

Santa Cristina Pinot Grigio (Italy) 750 mL
Kim Crawford Sauvignon Blanc (New Zealand) 750 mL
Kendall Jackson Vintner's Reserve Chardonnay (California) 750 mL
Carmel Road Pinot Noir (Monterey) 750 mL
Murphy-Goode Red Blend (California) 750 mL
Josh "Craftsman Collection" Cabernet Sauvignon (California) 750 mL